8-day holistic & intensive
breathwork, meditation & yoga retreat
in Germany
A Mental & Emotional Reconditioning Journey.
Do you have the call for a change?
Would you like to let go of all patterns holding you back from living the life you want?
In this eight-day intensive breathwork retreat, we provide a safe space to give you the opportunity to face your emotions and feelings that you may have avoided your whole life.
Upcoming retreats:
Click here to see all dates and locations
All our retreats are held in English.
Location:
YOGAHAUS Samvit
Schliersee, Germany
22-29 Sep 2024 (spots available)
We will teach you different breathwork, yoga and meditation styles to help you to let go of these stored emotions. They will help you as well to reconnect with your real power! You will take back 100% responsibility for your own life and meet your true self – the first step to a happy and self-determined life.
We will practice daily breathwork, yoga, meditation, mantras, journaling, and affirmations to deepen the healing process in ourselves.
Healthy plant-based food, and an amazingly supportive group will help you to let go even more.
Your breath will be your guide through this journey!
Unique in southern Germany is the YOGAHAUS Samvit, an oasis of peace, beautifully situated on a hill at the edge of the forest with 6000m² garden and view to the Schliersee. Schliersee is a recognized climatic health resort and is located in the Miesbacher Oberland, the "soul of Bavaria", at the foot of the Alps - similar to the foothills of the Himalayas.
Daily Schedule
7.00 – 8.15 am Wake-Up Yoga
75 min Hatha/Vinyasa/Synergy yoga based on the theme specific to that day
8.15 am Tea Break
8.30 – 11.00 am Group Breathwork Session
2hr Conscious Connected Breathing based on the chakra theme specific to that day.
11.00 am Healthy Plant-Based Brunch
12.00 pm Free time/Talks/Workshops
During the afternoon you have guided workshops, time to relax, time for the journaling exercises, time to connect with the group or just time to read a book.
4.00 – 5.30 pm Yin Yoga
90 min based on the chakra theme specific to that day with a long, deep relaxation in the end.
6.00 – 7.15 pm Healthy Plant-Based Dinner
8.00 – 9.00 pm Meditation
Note: The retreat starts at 3.00 pm on the day of arrival and ends after breakfast at 11 am on the last day.
Package Includes
7 Wake-up Hatha/Vinyasa
Yoga classes (75 min)
6 Yin-Yoga classes (90 min)
1 Yoga basic class
Writing assignments
6 Breathwork Sessions
with daily exercises (150 min)
2 Mandala Breathwork Sessions
7 healthy plant-based brunch
7 healthy plant-based dinners
6 Guided meditations
1 Active kundalini meditation
Unlimited drinking water
& organic tea
Workshops, talks & specials
7 nights in shared 4-bed, twin or private room at YOGAHAUS Samvit
Rooms & Prices
Private Single Room
2220 EUR p.p.*
Shared Double Room
1860 EUR p.p.*
Shared 4 Bed Dorm
1740 EUR p.p.*
Please note:
At this location, you have to bring your own bedding (bed sheets, pillow case, duvet cover and towels).
If you are travelling overseas or it is not possible for you to bring your own bedding, please talk to us. We will take care of it.
*Airfares and airport pickup/drop off are not included.
If you are in need of this retreat and would like to attend but are unable to pay the full listed price, please get in touch with us
What People Are Saying
“Alex and Martina really know what they are doing! They are very knowledgeable, caring and are simply amazing hosts! The retreat is perfectly organized and all the activities suggested are beautifully assembled to make you feel like new when you leave! The place is magical, the food is amazing… One of the best retreats worldwide without any hesitation.”
— Vanessa Bokanowski
“I've joined the 8 days yoga and breathwork retreat and it was one of the most magnificent and enriching experience that I've been able to make. During the retreat I've learned a lot about myself, my emotions and thoughts. Today I can feel a closer connection to myself and I'm able to encounter my everyday life in a more relaxed and content way.”
— Isabell Böhm
“Every day, every lesson, raised topics and discussions, words spoken during practices, love, kindness and sincerity of the whole team, every meal, every detail in the hotel, every room was sooooo thought out that it’s even hard for me to imagine how much work, soul and love was invested by the creators of this retreat, Alex, Martina and their awesome team.
I am infinitely grateful for this experience and for the people I met along the way. And I will definitely come back.“
— Marija Laansoo
“To everyone considering joining - It is intense. An absolute inward journey to self discovery. Breathwork is something that should be led by professionals, and just know that you can truly trust this team. Don’t be afraid to take a leap of faith and try the uncomfortable. It is challenging because the process deteriorates the negative mind. But the gentle, calm bliss that follows is stabilizing.”
— Autumn Leppert
“Martina and Alex provided the perfect mix of theoretical input, bodywork and hands-on recommendations to make your daily practice better and to learn how to integrate the newly learned techniques into your daily routine to make it the holistic learning journey this retreat is.
For me it was the best thing I could do and I left feeling so much more light and trust again, glowing from inside and being able to smile from my heart again.”
— Sara Naffati
“A wonderfully balanced retreat, that provided the perfect space to work on my inner world as well as nourish it. This experience has given me many tools that I have taken with me and practiced in my daily life. From the various types of meditations/yoga taught to perception shaping talks.”
— Damien Vann
Facilitators
Martina
Drechsel
Alexander
Keil
Over the last 7 years Martina & Alex have held over 55 Retreats in Sri Lanka and several workshops throughout Europe. Their mission is to share the power of the breath to create awareness for ourselves and others.
Do you have any questions or would like to book? Click on the booking enquiries below.