Holistic Breathwork, Meditation & Yoga Retreats
Master your mind and your emotions to create a present and fulfilled life.
About husma
husma Retreats was founded by Alex & Martina while running their own yoga retreat center on the beach (Green Peace Inn - Yoga | Health | Retreats) in Sri Lanka.
The intention behind creating a new project was to make it more international, to bring their retreats to other countries, and to have a stronger focus on life-changing holistic breathwork and meditation practices. All their knowledge from holding various retreats and completing training courses from around the world comes together into husma Retreats.
In Sinhala (the native language in Sri Lanka), husma means "breath", which is the core focus of all husma retreats.
Upcoming Retreats
About Breathwork
Breathwork can be described as a portal and door to our internal and external world. In one session you can give space, expansion and opportunity for shifts, movement, insights, and change.
It creates the chance to come back to our bodies that hold us so dearly and work non-stop so that we may exist here and now. Let us say thank you by giving our bodies it’s most nutrient superfood… Air.
Testimonials
Josefin Kollberg
“The retreat I went to last year was in many ways life changing for me. It gave me pieces to my puzzle and made me see more clear and to act more brave and from an authentic place. The breath- work opened up so much as the facilitators were amazing. Martina and Alex have created a magical place, breath-work, yoga and the yummiest food ever. Also, I made deep and meaningful new friendships.”
Coaching / Guidance
Put simply, coaching is a process to unlock and see your own potential and find clarity in what you want in your life.
Personally, we prefer to use ‘Individual Integrative Holistic Guidance’ instead of coaching, as it more accurately describes the work we are doing with you.
What People Are Saying
“The program was so thoughtful, the accommodation beautiful & located right by the beach, the food absolutely delicious and the staff so welcoming and friendly. What made it extra special were the lovely people that this retreat attracts and that you can connect so deeply to. I really can’t recommend this retreat enough - to anyone ranging from experienced yoga teachers to total beginners like myself. If you are on a path of self discovery, there’s no better place for you than ‘husma’.”
— may britt
“It’s almost impossible to put into words what the husma retreat means to me and how wonderful the place is, that Alex and Martina created.
I felt safe to show my true self, was encouraged to speak my truth and learned so many tools and techniques to use at home.
The food is unbelievably delicious, the accommodation is beautiful and located right by the beach and the team is very friendly and welcoming.
Cant recommend this place enough!”
— anna lea
“There is no more beautiful and inspiring place for a time-out that brings so much positive transformation. Martina and Alex are such wonderful, authentic people and run all the programmes with so much heart and professionalism. The team takes such loving and caring care of the place, the fantastic food and even if you need something in between, they always help you find a solution. This is the 4th time I've stayed here and it's been uniquely wonderful every time.
— Louisa
“If you choose husma, you are giving yourself an amazing gift and most likely it will exceed your expectations. The location itself is stunning with beautiful spaces to do yoga, breathwork sessions, eat delicious food and just chill and be with other people or yourself. The programme is perfect offering overall a very powerful experience that will surely have a beneficial impact on your life in some way. Alex and Martina really know how to create a perfect environment for people to connect with themselves and they will guide you through a very special journey here.
It’s a perfectly organized and an incredibly high quality experience that I am truly grateful for.”
— Iwka
“I got so much more out of this retreat than I was expecting. I travelled here alone having never been to a retreat before, and I felt so safe, supported and welcome. The connection and friendships I gained throughout the week was wonderfully unexpected and I had a great experience sharing a room! The location is divine, and my favourite part of the day was practicing Yin Yoga on the rooftop at sunset. Magical. 🙌
In additional to a wonderful week I feel like I have lots of new practical tools to take home to implement positive change in my day to day life. Highly recommend this place - 10/10!’”
— Phoebe
“I booked a retreat with husma at Green Peace Inn to slow down, reground, and do a lot of yoga... but the experience exceeded every expectation. This is truly a once in a lifetime experience for personal growth, reconnection, and relearning.
Martina and Alex cultivate an environment of love, wisdom, generosity, and acceptance, which made us all feel so loved and supported throughout the week and any challenges that came up. HUGE thank you to them and the whole Green Peace Inn team, as well as the lovely people who made this experience so magical..”
— Melanie
